Workout at home for anybody at any time. The 30 Day Fit Challenge Workout.
do you want to lose your weight in just 1 month? If yes then you are at right place install this new application which is known as workout at home.
For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favorite piece of gym equipment.
Functions and features:
✔ 20 full body workout routines of different levels
✔ 40+ special workout routines
✔ 200+ exercises with animations and description
✔ Build your own workouts
✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!
✔ Evaluation system of passage (the harder you start training, the more points you earn)
✔ calculating the calories consumed in the workout
✔ Build workouts with exercises from other BeStronger applications
If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.
These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
Achieve personalized health and fitness goals with unlimited access to the best home workouts and exercise videos.
BUILD MUSCLE APP WITH NO EQUIPMENT
Push ups and plank, squats and crunch for the full body workout! Take a squat challenge, abs, or plank challenge and burn calories in a way you never knew you could!
LOSE WEIGHT WITH A PERSONAL TRAINER APP
Join one of 4 Masterclass workout programs: Fat Destroyer, Power & Strength, Post-Pregnancy, and Bikini-Ready. Lose weight, tone, and sculpt your muscles easily! Join a 30 day fitness challenge!
WEIGHT LOSS WORKOUT PROGRAMS FOR ALL BODY PARTS
- 7 minute workout
- Fat Burning Workouts
- HIIT workouts
- Muscle building workout
- Buttocks workout.
Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.
Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
If you want to build muscle mass, there are hundreds of different training programs you could choose from to help you achieve that goal. And although many of them will give you decent results, at least for a while, if you want to build the maximum amount of muscle in the shortest possible time, you really can’t beat a full-body workout routine.
Make sure this app continues to reside inside your phone to get regular updates for increased content of the app.
THANK YOU..
For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favorite piece of gym equipment.
Functions and features:
✔ 20 full body workout routines of different levels
✔ 40+ special workout routines
✔ 200+ exercises with animations and description
✔ Build your own workouts
✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!
✔ Evaluation system of passage (the harder you start training, the more points you earn)
✔ calculating the calories consumed in the workout
✔ Build workouts with exercises from other BeStronger applications
If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.
These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
Achieve personalized health and fitness goals with unlimited access to the best home workouts and exercise videos.
BUILD MUSCLE APP WITH NO EQUIPMENT
Push ups and plank, squats and crunch for the full body workout! Take a squat challenge, abs, or plank challenge and burn calories in a way you never knew you could!
LOSE WEIGHT WITH A PERSONAL TRAINER APP
Join one of 4 Masterclass workout programs: Fat Destroyer, Power & Strength, Post-Pregnancy, and Bikini-Ready. Lose weight, tone, and sculpt your muscles easily! Join a 30 day fitness challenge!
WEIGHT LOSS WORKOUT PROGRAMS FOR ALL BODY PARTS
- 7 minute workout
- Fat Burning Workouts
- HIIT workouts
- Muscle building workout
- Buttocks workout.
Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.
Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
If you want to build muscle mass, there are hundreds of different training programs you could choose from to help you achieve that goal. And although many of them will give you decent results, at least for a while, if you want to build the maximum amount of muscle in the shortest possible time, you really can’t beat a full-body workout routine.
Make sure this app continues to reside inside your phone to get regular updates for increased content of the app.
THANK YOU..
