Take the tests and find out if you suffer from Anxiety or Social Phobia
Download the application and take the tests now! In it you will find a test that evaluates social anxiety and another that evaluates social phobia. Each test will show you a result according to your score and will give you a complete interpretation to know if you suffer from anxiety problems or social phobia.
Social anxiety is a type of anxiety that is experienced in situations that involve social interaction: when interacting with other people, for example when having a date, a conversation or when meeting friends.
It is normal that we can feel nervous in some social situations such as a job interview or a date. This anxiety, if it does not exceed certain limits, is normal and adaptive since it prepares us to face the social situation to which we are heading.
Social anxiety becomes pathological when the person experiences social anxiety in most of the social situations of their day to day, intensely, with high discomfort and damaging or avoiding social relationships.
Symptoms of social anxiety:
- Fear and fear of social situations.
- Anxiety for fear of feeling embarrassed, humiliated or judged
- Fear of interacting or speaking with strangers
- Fear that others will notice your anxiety
- Nervousness, palpitations, sweating, movement of the legs and hands, upset stomach, trembling voice, difficulty breathing, muscle tension ...
- Constantly analyze your performance in social situations.
- Frequent avoidance of social activities.
If you experience anxiety in your social interactions or feel recognized in the symptoms, it is very likely that you have social anxiety problems. Take the test now to know your level of social anxiety and if you should worry and consult a doctor or mental health professional.
Social anxiety must be treated as it will cause negative repercussions in the life of the person who suffers it by limiting their social relationships and promoting a maladaptive way of thinking and feeling that harms their vital development.
Some of the complications that are related to social anxiety are: low self-esteem, negative thoughts, hypersensitivity, low social skills, isolation, problems in social relationships, difficulties in academic and work development, substance abuse or suicide attempts.
What is the difference between social anxiety and social phobia?
Social anxiety and social phobia can refer to the same concept: difficulties when interacting with other people. A person who experiences social anxiety does not have to have a social phobia disorder.
A person with a social phobia disorder will experience a very high social anxiety when relating to relationships and a high rate of avoidance of social relationships that will justify the diagnostic label of "social phobia."
Social anxiety and social phobia are treatable, they can be cured. If you suffer from social anxiety or social phobia, you should consult your family doctor to refer you to a psychologist and psychiatrist to start your treatment and reduce the incidence of social anxiety in your life. With proper treatment, anyone with anxiety or social phobia can be cured.
Do you think you experience social anxiety when dating? Do you get nervous when interacting with other people? Do you experience discomfort when talking to someone?
Take the test now and find out if you have anxiety or social phobia!
You will find two tests: one for social anxiety and the other for social phobia. Both will give you a score based on your results and a complete interpretation that will explain if you have anxiety or social phobia and how seriously.
Find out if you suffer from Social Anxiety or Social Phobia by taking the tests now!