BLW Ideas

This app is designed to help parents, pediatricians and nutritionists support each other in starting complementary feeding of babies over 6 months of age through the BLW (Baby-led Weaning) approach and offering mashed foods in a respectful way. In the app you will find a complete guide by age, in addition to more than 600 recipes and menus prepared by nutritionists.

Recipes> delicious, easy and quick to make
• More than 600 recipes prepared by nutritionists
• Use our filters to find the ideal recipe
• Perfect for babies, children and of course adults!
• You can search by ingredients, save favorites and take notes.

Menus> prepared by nutritionists
• Monthly menus for each stage of the baby, from 6 months to 1 year (also suitable for the rest of the family)

• Special menu for vegetarian and vegan babies (also by age)
• Menu for lunch boxes (for children over 1 year old)
• Special menus for Mexico, Argentina, Uruguay and Colombia
• Recipes for each menu (also prepared by nutritionists)

Food> see photos, how to cut, prepare and practical tips
• Fruits
• Vegetables, vegetables and legumes
• Cereals and tubers
• Animal protein
• Milk and derivatives
• Seeds and Nuts
• Spices

• We have included a notes section for you to write down what you need: the foods that the baby liked the most, the shopping list, what you want to tell the pediatrician, etc.

List of introduced foods
• Write down the foods you have already offered and see which ones are missing


tests
• 6 quizzes with which you can test your knowledge and learn

Access a whole world of organized information in the palm of your hand:

Guide by age> How to practice BLW step by step
• What is BLW?
• Gagging and choking
• When to start
• How to start
• How to offer
• How to get started with shredded
• How to transition to solids
• How to deal with the risk of allergies
• How to combine breastfeeding with complementary feeding
• How to continue breastfeeding when you return to work
• How to give up the bottle
• How to create a routine
• How to offer fluids
• How to deal with dirt
• How to raise awareness in your support network
• How to offer when they already make the clamp
• How to offer cutlery
• How to deal with food selectivity
• When to offer certain foods
• Aid! does not want to eat
• How to take care of oral health
• Infant feeding from the year
• Lactation after the year
• Weaning
• Other frequently asked questions
• In addition to a guide on how to freeze and disinfect food, batch cooking

If you have any questions, send us a message on Instagram at @BlwIdeasApp. We will answer all messages.