Reach your healthy body weight for male and female and get your BMI
It allows you to get your body mass index, your body fat percentage and even your Ideal Weight
How to use it?
All units of measurement are available
For your height such as centimeter units or feet and inches units,
For your weight you can use kg units or pounds units and even pound + stone
First enter these 4 parameters: chose your gender, type your age, weight, height
And then you will see 3 important information: Your Body mass index, Ideal Weight, and Body FAT rate.
What's the purpose of this application?
By monitoring your weight it will help you to reach your ideal weight target and above all to be healthy
This is the indispensable tool for those who want to take care of their health in order to avoid obesity which is health risk that might cause high blood pressure, stroke, diabetes, cancer, osteoarthritis and many others diseases. It's the same with anorexia
that might cause many troubles such as anemia, heart problems, bone loss, gastrointestinal problems, kidney problems.
Hence it's time for you to be healty by monitoring your weight specially if you are occuring a diet or if you need to increase your weight, so that you will know if your weight is normal and if not you will know what you need to do for keeping your body healthy and you will feel better in avoiding overweight, obesity or underweight.