Fitness For Mind & Body
Stream from anywhere in the world. Weekly live-streamed classes are 50 minutes, and are all available with your subscription. Subscribers also unlock access to an on-demand video library of 300+ meditations and workouts, focusing on breath-work, stretching, short cardio bursts, and strength-building.
All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.
To access all features and content you can subscribe to BY SJ on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.