Body weight training with/without equipment
Update
Mar 27, 2023
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I provide personalised programs to clients according to their needs, lifestyles , and goals. My Training techniques range from Body weight training(with and without equipment), Pilates, Barre, HIIT training(strength and cardio combos) and also an array of functional training using a variety of equipment and props which can all be done at your gym or in the privacy of your own home.
