Benefits, How and when to take Creatine,creatinine
+6 Reasons why you should take creatine
+How to Use Creatine to Build Muscle for Bodybuilding
+What Is the Dietary Supplement Creatine?
+Loading Phase (first week of use)
+Maintenance Phase (after first week of use)
+Q. When Should I Take Creatine?
+Q. How Long Should I Take Creatine For?
+Q. How Much Should I Buy?
+Q. What should I mix it with?
+Q. I don't seem to notice any results from creatine?
Revealing the top scientifically researched benefits of creatine supplementation. If you like my free android applications please share, like and comment. Enjoy for phone and tablet