The Functional Movement Exercise Test
[With measurement, not guessing, FMT movement ability test app]
The Functional Movement Exercise Test
The FMT movement ability test, which is essential for Pilates & PT instructors, is to professionally measure, evaluate, and analyze the functional movement ability that precedes exercise prescription.
It is a basic test required to design an optimal corrective exercise program by evaluating exercise control ability.
Predicting and preventing injuries in advance is a prerequisite for safe and systematic training.
By measurement, not guessing! Show the difference between an expert and an amateur.
- Functional movement ability evaluation for 8 movements of the whole body - A simple test method that is possible with only a mobile phone without a
temporary test strip
- Analysis of movement ability evaluation such as mobility, stability,
movement control, pain, and imbalance
- Based on the test results, optimally tailored corrective exercise program
design for each purpose (100 types of corrective exercise video provided)
- All exercise test result data saved and shared as a one-page report
- Provide inspection guide video
The Functional Movement Exercise Test
The FMT movement ability test, which is essential for Pilates & PT instructors, is to professionally measure, evaluate, and analyze the functional movement ability that precedes exercise prescription.
It is a basic test required to design an optimal corrective exercise program by evaluating exercise control ability.
Predicting and preventing injuries in advance is a prerequisite for safe and systematic training.
By measurement, not guessing! Show the difference between an expert and an amateur.
- Functional movement ability evaluation for 8 movements of the whole body - A simple test method that is possible with only a mobile phone without a
temporary test strip
- Analysis of movement ability evaluation such as mobility, stability,
movement control, pain, and imbalance
- Based on the test results, optimally tailored corrective exercise program
design for each purpose (100 types of corrective exercise video provided)
- All exercise test result data saved and shared as a one-page report
- Provide inspection guide video
