Kick start your health & wellbeing goals using the Flip The Script Coaching app
Key feature and benefits of the app include:
Bespoke training plan inc training videos
Macro breakdown and meal ideas
The vault- giving you access to a host of resource's to boost your progress
The ability to log all workouts, food, cardio, steps, weight, measurements and progress pictures in one place
Graphs and statistics to monitor and keep track of your journey
Daily wellbeing and habit check-in
In app chat feature allowing you easy communication with your coach
Weekly check-in to keep you accountable
The ability to set health and wellbeing goals