A calorie counter, macros tracker, fasting tracker, food diary, food tracker app
CFast - App is a calorie counter, macros tracker, calorie tracker, food tracker, food diary, intermittent fasting tracker & diet app that will helps you stick to your diet goals and achieve weight loss. Download CFast - Calorie Counter & Intermittent fasting tracker App, set your fitness goals and track your calories and diet, food and exercises to achieve your fitness goals. Easily track macro, carb and calorie intake with CFast - Calorie Counter & Intermittent fasting tracker App calorie counter & food diary app!
if you choose to count calories while practicing intermittent fasting, it can be helpful to ensure that you are still consuming enough nutrients during your eating window. It's important to focus on whole, nutrient-dense foods and to avoid processed foods and sugary drinks.
Intermittent fasting has gained popularity as a weight loss strategy, but it also has potential health benefits beyond weight loss. Studies have shown that intermittent fasting may improve blood sugar control, reduce inflammation, lower blood pressure and cholesterol levels, and even improve brain function. Say goodbye to dieting or feeling hungry with the CFast Calorie Counter and Intermittent Fasting App!
Simple calorie counter & food tracker
Fasting tracker with more than 20 fasting plans
Food tracker with huge food database
Delicious recipes and meal plans
Get started for free without registering
Water tracker with notifications
Weight loss methods for men and women
No yo-yo effect, no dieting
No ads
The CFast Calorie Counter and Intermittent Fasting App consists many features like calorie counter, food tracker, intermittent fasting in single app.
Calorie Counter
- Free and simple calorie tracker
- Food diary with calorie goals
- Food tracker with recipes and meals
-Track nutritional values and macronutrients
- Built-in barcode scanner
- Smart, simple calorie counting
- Create meals, meal plans and recipes
- Track steps, activities
- Water tracker with reminders
- Comprehensive calorie analysis
- Calorie counting tips and tricks
Intermittent Fasting Tracker
- Free intermittent fasting timer-
- Fasting and eating window
- 20 Fasting plans
- Body state while fasting
- Hour based fasting methods: 16:08, 14:10, 12:12: 18:06, 19:05 ,20:04, 21:03, 22:02
- Day based fasting methods: 05:02, 06:01, 04:03
- Special fasting methods (One meal a day)
- Intermittent Fasting Insights and tips
. Recipes
- More than 500 delicious recipes
- Low-carb, vegetarian und vegan recipes
- Grocery list feature
- Recipes for fasting and eating period