cardio is full training app that will help you to create your personal program
Musculation & Fitness has many exercises and workouts for training at your gym or at home.
If you choose our app for your workouts you get:
- More than 300 simple and effective exercises for men and women
- Description and animation for each exercise
- Ready-to-use workout sessions for men and women to perform the exercises at home
- Simple and user-friendly interface
- Categorization exercises (body building, abs, chest, shoulders, back, biceps, triceps and traps)
Abdominals: 53 workouts.
Chest: 31 workouts.
Back: 43 workouts.
Shoulders: 57 workouts.
Leg: 38 workouts.
Arm: 74 workouts.
And many other features to allow you to enhance your workout experience. You will not be disappointed when you train hard with this.
Your suggestions in this matter is highly appreciated.