Transform Yourself With Us with interesting and challenging workout plans
This app Contain various types of workout Programs like:-
1. The ideal Routine :- This program contain A Challenging and interesting routine for everyone . This program categories exercise as:
►> Chest+Abs
►> Back+Forearms
►> Shoulders+Abs
►> Biceps+Forearms
►> Triceps+Abs
►> Legs+Forearms
►> Rest day
2. Double Body Part :- This program contain A Challenging and interesting routine for everyone . This program categories exercise as:
►> Chest+Triceps+Abs
►> Back+Biceps+Forearms
►> Shoulders+Legs+Abs
►> Chest+Triceps+Forearms
►> Back+Biceps+Abs
►> Legs+Shoulders+Forearms
►> Rest day
3. Diet Chart are available for everyone(veg , non-veg).