Turn your phone into your personal HEART RATE MONITOR - yes, that’s possible!
★ Accurate heart rate measuring
★ Easy to use with an intuitive, nice design
★ Graphs illustrate your heart rate measurement history
★ See your heart rate history with tags, notes and your mood
★ Google Fit support
★ No additional hardware required
★ Premium with unlimited recording
★ Completely ad-free
Understanding Your Heart Rate:
Your heart rate is measured by the amount of times it beats per minute. During a rested period, a lower heart rate is actually optimal. This is because a stronger heart pumps more blood to your system per beat than a weaker heart, thus requiring less beats per minute.
Measuring your heart rate using a Heart Rate Monitor app is a good way to track the effectiveness of your workout because as you strengthen your body through exercise, you also strengthen your heart. Measuring the rate of your heart during exercise (or in rest phase) can help you determine when you're pushing your body too hard or need to push it harder to achieve the level of fitness you are seeking.
Your resting heart rate varies depending on your age and training level. A very fit and athletic person has a lower resting heart rate than someone who’s inactive. Eager to know if your fitness level has improved? Measure your heart rate on a regular basis and monitor the progress of your resting heart rate.
WARNING: This is not a medical product.