Gym Workout Tracker Journal & Log, Weight Lifting & Strength Training Planner
Don't just take our word for it - see what our users have to say:
★★★★★ - Timothy
“ Best free workout tracker I have tried so far. Highly recommended “
★★★★★ – Tyler
“It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it! “
Whether you're a novice just starting out at the gym or a seasoned bodybuilder looking to take on more difficult challenges, Lyfta Gym Workout Tracker is the perfect tool for you. With our easy-to-use interface and extensive exercise library, you'll be able to track and log your lifts quickly and simply, without the need for pen and paper.
Gone are the days of trying to remember what weights you used or how many reps you did. With Lyfta, you can enter the weight and number of reps for each set one at a time or all at once with one click. Your data will be saved and tracked so that you can view the outcomes of your training in easy-to-understand charts and statistics.
But that's not all. We also offer a comprehensive routine planner, so you can create, plan, and explore among thousands of workouts. And with our built-in calendar, you'll be able to keep track of your training and stay on track with your goals, whether those goals are to enhance your level of fitness, lose some weight, or increase your strength.
And let's not forget about our body measurement tracker, which allows you to keep track of your weight and other vital signs. Plus, you can even create your own custom exercises and workout plans. With Lyfta, the possibilities are endless!
FEATURES:
• Track and log your lifts quickly and simply without pen & paper
• Create, Plan, and explore among thousands of workouts using the routine planner
• Keep track of your training with the built-in calendar.
• Extensive exercise library with thousands of exercises
• Create your own custom exercises and workout plans
• Integrated Auto rest timer
• Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right
• Create Supersets, Giant sets or Grouped exercises
• Add notes to your workouts and exercises
• An integrated body measurements tracker to keep track of your weight and other vital signs
• Your own records and progression are displayed through easy-to-understand graphs and Statistics
• Monitor your progress with detailed graphs for repetitions, volume, and estimated 1 repetition max.
• Sharing workout routines with friends or clients is now simpler than ever with Lyfta!
• Export all your data in CSV format
USE CASES OF LYFTA GYM WORKOUT TRACKER:
• Weightlifting, bodybuilding, powerlifting, Olympic lifting, 5x5 strength training, stronglifts, and CrossFit are just a few of the training styles that the Lyfta gym tracker can be used for.
• Lyfta provides you with a gym planner that helps you keep on track with your goals, whether those goals are to enhance your level of fitness, lose some weight, or increase your strength.
• keep track of popular workout routines like a full-body split, 3-day split, Upper Lower, bodybuilding routines, 5x5 workout, push pull legs.
Don't hesitate to contact us at support@lyfta.app or visit our website www.lyfta.app for more information.
So why wait? Download Lyfta now, and watch your progress at the gym skyrocket!