Looking to achieve lasting results? Our science-based approaches can help.
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Mar 27, 2023
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Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body and mindset? It’s time to discover intermittent fasting for women with Lasta; your ultimate intermittent fasting timer and healthy lifestyle companion.
Our app is designed to help you achieve your weight loss goals by providing you with an all-in-one solution for tracking your progress and accelerating your weight loss motivation. Lasta isn’t just about daily fasting plans and diet, it’s your tool for living a more fulfilled life.
DAILY FASTING FOR SUSTAINABLE RESULTS
We're dedicated to transforming the way people think of weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. It’s time to ditch calorie counting and create a sustainable healthy lifestyle.
INTERMITTENT FASTING TRACKER
Fasting for women is made easy with the Lasta intermittent fasting timer! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, Diabetic, or even Breastfeeding mom; our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker, to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
— Intermittent fasting timer
— Eating tracker
— Mood tracker
— Water intake tracker
— Apple Health access
KICKSTART YOUR WEIGHT LOSS MOTIVATION
Losing weight doesn’t have to feel like a chore. Lasta makes the process of intermittent fasting for women and weight loss enjoyable; through small sustainable changes, we can create lasting results!
Sign up today and discover the Lasta intermittent fasting timer, healthy meal plans, and much more!
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Don't hesitate to contact our customer support team for any help at support@lasta.app
Our app is designed to help you achieve your weight loss goals by providing you with an all-in-one solution for tracking your progress and accelerating your weight loss motivation. Lasta isn’t just about daily fasting plans and diet, it’s your tool for living a more fulfilled life.
DAILY FASTING FOR SUSTAINABLE RESULTS
We're dedicated to transforming the way people think of weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. It’s time to ditch calorie counting and create a sustainable healthy lifestyle.
INTERMITTENT FASTING TRACKER
Fasting for women is made easy with the Lasta intermittent fasting timer! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, Diabetic, or even Breastfeeding mom; our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker, to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
— Intermittent fasting timer
— Eating tracker
— Mood tracker
— Water intake tracker
— Apple Health access
KICKSTART YOUR WEIGHT LOSS MOTIVATION
Losing weight doesn’t have to feel like a chore. Lasta makes the process of intermittent fasting for women and weight loss enjoyable; through small sustainable changes, we can create lasting results!
Sign up today and discover the Lasta intermittent fasting timer, healthy meal plans, and much more!
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Don't hesitate to contact our customer support team for any help at support@lasta.app
