The best well-being experts at your fingertips.
o Hundreds of video and audio training sessions, all in bite-sized chunks
o Topics that are on your mind: mental health, physical health, stress management, relationships, kids, communications, financial health, and more.
o Download videos for offline viewing
o Ask the Expert sessions allow you to get your own questions answered by a leading expert
o Enter Watch and Win contests from your mobile device
Available for both Android and iOS devices, the app accommodates English and French.
NOTE: The LifeSpeak service is only accessible if your company has signed on as a LifeSpeak Client. If you aren’t already a client, tell your human resources leader about us!