Running for Beginners to Regulars: Guided Runs for 5k, 10k, Half Marathon & More
5k to 10k, Half Marathon or more - fitness journeys begin with the support of the right tools and motivation for all distance levels. Distance tracker, Guided Runs** or Training Plans* - training with NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation awaits. Gain encouragement and guidance with a familiar voice joining you on every Guided Run**. 5k or 10k, marathon and more - there’s a Guided Run** and Training Plan* for you.
Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. NRC allows you to get on the starting line with runners from around the world. Run with us!
Mile counter, running coach, wellness tips and more. Reach your goals with NRC.
RUN TRACKER: TRACK AND STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• 5k, 10k or Half Marathon - Keep track of your progress with your running log
• Distance tracker and more - Tracking functionality allows you to keep up with your goals
• Mile counter and mobile coach - Record and track your runs with Android Wear OS supported devices
• Activity tracker to Android OS supported devices - easily sync your run stats with constant connection
TRAINING PLANS & GUIDED RUNS
• Running for beginners or regulars - Coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select Training Plans that best suit you*
• Marathon Training Plan - begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**, built for every athlete
• Distance motivation and inspiration from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers
MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Distance challenges can be shared via social media or messaging
• Beat running log bests and get a virtual high five from your worldwide run club
• Run in NRC running challenges or create one and invite your friends
• Distance, pace and more - Track and celebrate progress towards goals
MILE COUNTER & SHOE TAGGING
• Distance tracker for all your shoes
• Running speed can be recorded for each pair - Learn which ones you run the fastest in
• Distance runs - Enjoy your run and let us remind you when it’s time for a new pair
THE FEED
• Health and wellness advice, stories and product drops - Learn to run at your own pace with Nike tips
• Training progress can be shared with personalized activity posts - stay up to date with your friends
Nike Run Club: Your Guide to a Better Run. Download today.
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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US
NRC is supported on all WearOS watches and many more, including Garmin
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.