Yoga, Movement & Mindfulness
You'll find classes specifically designed to increase flexibility, build strength, improve mobility, learn new skills, release stress, and feel more connected, balanced & aligned.
Key Features:
* Class variety including Yoga, Pilates, Mobility, Meditation, Barre, Breathwork & Sound Baths.
* Programs and challenges for all levels.
* Personalized recommendations to suit your style and preference.
* Search for classes by category, skill, difficulty, or length.
* Practice from the comfort of your own home or while you’re on the go via phone, tablet, web, or TV.
* Stay motivated & connected with the community section.
Download classes to access when you’re offline.
* Track your activity with personal logs.
* Daily positive encouragement to help you stay inspired.