Russian Squat Routine calculator for squat or other exercises.
The famous training program "Russian Squat Routine" in a simple app calculator. Just enter your current 1 rep max and the app calculates the weights for you. When you are finished with a workout day you can use the checkboxes to check that day off. All the data is saved in the app so the next time you open the app you know exactly what day you are on.
