Listening to self-talk for 15 minutes a day can change your life.

Self-Talk Plus+ Screenshot
Self-Talk Plus+ Screenshot
Self-Talk Plus+ Screenshot
Self-Talk Plus+ Screenshot
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Mar 27, 2023
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Listening to self-talk for 15 minutes a day can change your life.

Choose any Self-Talk subject and start listening.

This is the official source for all of Shad Helmstetter's complete library of 125+ self-talk sessions – from weight-loss and self-esteem to career and business-building, success, relationships, and more.