Tibetian singing bowls meditation and relaxation music with healing vibrations.
Singing bowl Sounds - Singing bowl meditation is a one of the best passive meditation. Singing bowls vibrate to produce sounds that initiate deep sate of relaxation which subordinates one in interning into meditation. Singing bowls provides reinforcement for sheer delightful meditation.
Singing bowls are used in meditation process as their unusual sustained sound can be used as a focus for mindfulness.The various frequencies produced from different sizes of singing bowls are said to affect different parts of the body and chakras in a positive way. The dynamic vibrating sound of the singing bowl can redress imbalances on every level of physiologic functioning and can play a positive role.
You can follow simple steps for getting better results with Singing Bowl Meditation -
- Play the music & slowly close your eyes.
- Now slowly take three deep breaths.
- Get aware of your breath, the way it is getting inside and going inside from your body.
- Get aware to the different sensations you are having in your body from head to toes and from toes to head.
- Experience the sounds inside of you and outside of you.
- Get aware to the different thoughts and emotions you are experiencing and observe yourself and be aware.
- Allow the sounds to take you on a inner journey.
Harmonics of the singing bowl helps to restore the normal vibratory frequencies of the mind, body and soul. The vibrating sound from Tibetan singing bowls reinforces brain to move into deep meditative states. The sound of the singing is beneficial for the brain cells which reinforces relaxation and mindfulness.
Tibetan Singing Bowls sounds app Features:
☆ All Sounds are high quality sounds
☆ App can work in the background
☆ Auto-play sounds mode available
☆ App works offline after download.
☆ Free App.
☆ Set any Sound as Ringtone, Alarm tone, Notification tone.
Singing bowls are used in meditation process as their unusual sustained sound can be used as a focus for mindfulness.The various frequencies produced from different sizes of singing bowls are said to affect different parts of the body and chakras in a positive way. The dynamic vibrating sound of the singing bowl can redress imbalances on every level of physiologic functioning and can play a positive role.
You can follow simple steps for getting better results with Singing Bowl Meditation -
- Play the music & slowly close your eyes.
- Now slowly take three deep breaths.
- Get aware of your breath, the way it is getting inside and going inside from your body.
- Get aware to the different sensations you are having in your body from head to toes and from toes to head.
- Experience the sounds inside of you and outside of you.
- Get aware to the different thoughts and emotions you are experiencing and observe yourself and be aware.
- Allow the sounds to take you on a inner journey.
Harmonics of the singing bowl helps to restore the normal vibratory frequencies of the mind, body and soul. The vibrating sound from Tibetan singing bowls reinforces brain to move into deep meditative states. The sound of the singing is beneficial for the brain cells which reinforces relaxation and mindfulness.
Tibetan Singing Bowls sounds app Features:
☆ All Sounds are high quality sounds
☆ App can work in the background
☆ Auto-play sounds mode available
☆ App works offline after download.
☆ Free App.
☆ Set any Sound as Ringtone, Alarm tone, Notification tone.
