Learn impressive Street Workout Skills with step by step progressions
In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level.
Workout anywhere and get amazing results. This app includes everything you need to get great results
Create your custom daily workout:
- Choose an exercise
- Add it to a day
- And start workout
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.