Six Pack Abs by VGFIT is your best workout partner anytime & anywhere.
-70 exercises with a variety of strength, mobility, endurance and HICT.
- Video and audio guidance for every move.
- Personalised training plans for Abs & Core, Muscles & Burning fat.
- 10 workouts, with 5-10 min duration each.
- 4 levels of difficulty: beginner, intermediate, advanced, strong abs.
- Bodyweight exercises and exercise mat required.
- Kcal counting, low-moderate and high intensity.
- Health advices to achieve your goal & to eliminate bad habits.
Stay motivated and achieve your fitness goals.
Website: vgfit.com
Facebook: @vgfitcom
Instagram: @vgfitcom