Volt is the sport-specific strength training app for serious athletes & coaches.
Volt for Teams is THE workout app for team athletes. Trusted by over 250k athletes and coaches. Athletes, use this app to sign into your Volt account and access your team’s training program.
***
How does Volt work?
1. BUILD
Volt’s smart technology analyzes your data to build your personalized training plan, specific to your sport, gender, position, and more.
2. TRAIN
Each workout tells you exactly what to do to improve your performance in your unique sport. From weights and reps to recommended exercises and visual technique demonstrations, Volt makes training as easy as tapping “Start Workout.”
3. ANALYZE & EVOLVE
As you train, your progress is automatically tracked and analyzed. And as you get stronger, Volt will adapt and evolve your training to make sure you keep getting better—so you get the right workout, every time.
***
STRENGTH NUMBERS & LEADERBOARDS
See how you stack up to your teammates in strength numbers, workouts completed, and more!
SHAREABLE WORKOUT SUMMARY
Volt builds a visual snapshot of every workout—showing total tonnage lifted, areas trained, and more—that you can share on social.
GATORADE NUTRITION CENTER
Fuel your workouts with nutrition, hydration, and recovery resources backed by the Gatorade Sports Science Institute (GSSI).
1,000+ EXERCISES
No barbells? No problem! Your coach can customize your training with over 1,000 exercises from our Movement Library.
***
CHOOSE FROM THESE AVAILABLE SPORT PROGRAMS:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Football
Golf
Half Marathon
Ice Cross
Ice Hockey
Lacrosse
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Wrestling
***
How does Volt work?
1. BUILD
Volt’s smart technology analyzes your data to build your personalized training plan, specific to your sport, gender, position, and more.
2. TRAIN
Each workout tells you exactly what to do to improve your performance in your unique sport. From weights and reps to recommended exercises and visual technique demonstrations, Volt makes training as easy as tapping “Start Workout.”
3. ANALYZE & EVOLVE
As you train, your progress is automatically tracked and analyzed. And as you get stronger, Volt will adapt and evolve your training to make sure you keep getting better—so you get the right workout, every time.
***
STRENGTH NUMBERS & LEADERBOARDS
See how you stack up to your teammates in strength numbers, workouts completed, and more!
SHAREABLE WORKOUT SUMMARY
Volt builds a visual snapshot of every workout—showing total tonnage lifted, areas trained, and more—that you can share on social.
GATORADE NUTRITION CENTER
Fuel your workouts with nutrition, hydration, and recovery resources backed by the Gatorade Sports Science Institute (GSSI).
1,000+ EXERCISES
No barbells? No problem! Your coach can customize your training with over 1,000 exercises from our Movement Library.
***
CHOOSE FROM THESE AVAILABLE SPORT PROGRAMS:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Football
Golf
Half Marathon
Ice Cross
Ice Hockey
Lacrosse
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Wrestling
