Drink Water To Make your Health Better your body has 50 % to 70 % of body weigh
Water is the main chemical component of your body, and it constitutes between 50 % to 70 % of your body weight. The body needs water to survive.
Each cell, fabric and organ in the body needs water to perform its functions correctly. For example, water works on:
Get rid of waste by urinating, sweating and defecation
Maintaining normal body temperature
Softening the joints and marking them
Sensitive tissue protection
Water Reminder - Health explain that Lack of water can lead to dehydration, a condition that occurs when your body does not contain enough water to do normal functions. Even light dryness can drain your energy and make you feel tired.
You must have Water Reminder - Health to remind you to drink water
Water Reminder - Health is vey useful app.