Three week diet that's designed to help you lose half a stone (7lbs / 3.5kg)

Weight Loss Meal Plan 3 Weeks Screenshot
Weight Loss Meal Plan 3 Weeks Screenshot
Weight Loss Meal Plan 3 Weeks Screenshot
Weight Loss Meal Plan 3 Weeks Screenshot
Version
1.0 ( 1 )
Update
Mar 27, 2023
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If you want to use this easy diet plan to lose a stone, most people will need to follow it for 6 or 7 weeks. It's very healthy and has plenty of variety to help you stick to it.