Programs, Coaching, Results...

Women Who Lift Weights App Screenshot
Women Who Lift Weights App Screenshot
Women Who Lift Weights App Screenshot
Women Who Lift Weights App Screenshot
Women Who Lift Weights App Screenshot
Version
1.1 ( 503 )
Update
Mar 27, 2023
Developer
Category
Installs
50+
Rate
0
Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

Features to highlight include

Know exactly what weight to put on the bar for optimal training (%1RM / RPE)

Upload videos and share them

Keep track of your actual results directly in the app

Watch exercise demo videos directly in the app to perfect your lifting technique

Automatically track all your training metrics to ensure you are progressing toward your goal

Mark sets off as complete as you progress through your workout to stay organized.