An unconditional friend who helps you become the person you want to be.
Presents the most useful and practical tools of Cognitive-Behavioral therapy in a friendly, simple and intelligent way to help manage emotional states, any day at any time.
If necessary, Yana can channel crisis lines or mental health professionals to start a therapeutic process immediately.
Disclaimer: Yana is not a substitute for any professional opinion, diagnosis, treatment, psychotherapy or mental health service. Always seek the advice of your doctor for any questions you have related to your health.