How Chemicals Control Your Thoughts and Feelings
Introduces each of the main neurotransmitters involved with behavior
Tells us how neurotransmitters are turned on and off
Explains the many ways what we consume influences neurotransmitters, and so our behavior and moods
New to this Edition:
Updated second edition greatly expands discussions on the effects of specific foods on the brain
Clarifies the role of biorhythms in how food affects the brain and behavior
Investigates why our brain makes us crave fat, salt, and sugar