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By choosing Fitness & Bodybuilding Workout app for your workouts you get:
- Exercises with video support for every workout;
- A list of the most effective workouts for every muscle group;
- Text instruction with pictures for each exercise;
- Exercise database with new exercises added after each update;
- Ability to save and track data about your weight and the number of repetitions for each performed exercise;
- Exercises come with illustrations of the trained muscles;
- Interactive graphs for your workouts progress by performance, weight, and repetitions;
- Ability to save the history of performed exercises;
- Built-in timer;
- The built-in calendar that automatically marks your workout days;
- Ability to create customized workout plans and add photos;
- Ability to choose measurement units (kilograms or pounds).
Main advantages of Fitness & Bodybuilding app:
-Ability to add workout plans that you developed yourself;
-Ability to choose between pre-set workout plans for 2, 3 and 4 days per week;
-Basic exercises as well as advanced exercises for developing specific muscle groups.
Custom workout plans allow to:
- Create workouts;
- Set your workout plan on days;
- Add your own exercises;
- Sort workouts as you want.
Fitness & Bodybuilding app is your personal instructor for training major muscle groups.