Calm – Sleep, Meditate, Relax

The fast-paced world where almost everyone is stuck in a cycle controlled by capitalism faces a plethora of challenges every day. Physical health and mental health getting bad are a couple of examples of these challenges. The report by theĀ National Library of Medicine (NLM)Ā department of the National Center for Biotechnology Information (NCBI) mentions that mental… Continue reading Calm – Sleep, Meditate, Relax